This video is from the day I broke my foot and realised I would be missing the World Championships, I was just doing an exercise in the gym and I happened to roll my ankle which unfortunately led to the break happening.
I am recovering well and the team have done an amazing job to help me get back to training safely! There will be loads more content to come with how my training has now adapted. Thank you for the amazing support and make sure to subscribe!
If you want to meet and be coached by myself or Luke and the team you can sign up to our AP Race Clinic below!
https://clinics.aprace.club/
My programme AP Plus is helping swimmers all around the world to become better versions of themselves both in and out of the pool… follow the link to subscribe
https://plus.aprace.club/
You can also check out the AP merch below!
https://merch.aprace.club/