Use my free guide to find your training zones: https://drwilloconnor.com/training-zones-how-to/?video=sYnHnY5FsVA
Keen to work with me? Join my Faster With Data - Run Club. Where runners go to geek out on running.
https://drwilloconnor.com/run-club
• Strava: https://www.strava.com/athletes/21255251
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