In this video I have shared with you all the things that I Did to cure my 15 year old allergies ( sinus infection, allergic rhinitis and asthma) from the roots.
It was extremely uncomfortable to live with sinusitis, allergic rhinitis and asthma for so many years especially when medicines also stop working for you.
Getting rid of allergic rhinitis, sinusitis and asthma all of them together. And being able to breathe normally in just 15 days with these yogic and ayurvedic treatment and practices at home was like a miracle. These are 100% natural.
Do let me know after trying it out, if this did help you!
🌻1 minute solution for nasal allergy: https://youtu.be/zt-4I-zsc24
🌻 Breathing Exercise if you have Blocked Nose :https://youtu.be/vxrPXScPImE
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Have divided this video in two halves :
Things that you should DO to cure sinusitis, allergic rhinitis and asthma
Things that you should NOT DO to cure sinusitis, allergic rhinitis and asthma
Have tried and made this video all inclusive:
Dietary changes that you should make
How to boost Immunity
Yogic practices for allergies
Cleanse the nasal passages to clear out the allergens and infections.
These ayurvedic and yogic method helped me to treat my sinus infection, allergic rhinitis and asthma within 2 weeks. I hope you find these remedies helpful to treat your sinusitis, allergic rhinitis and asthma at home and get complete relief from headache, blocked nose, stuffy face, ear ache, heavy head, nasal congestion, throat pain, constant sneezing, wheezing, breathlessness, tiredness and being emotionally vulnerable.
Other videos from Hith Yoga:
BEST YOGA & AYURVEDA ROUTINE FOR CHANGING SEASON | COLD AND SINUS PROBLEMS | ALLERGIES : https://youtu.be/-2SISE7s14o
KAPALBHATI PRANAYAM | HOW TO DO KAPALBHATI | PRANAYAMA| Breathing | Breath Control
https://youtu.be/Fqg2oCimZIU
Increase immunity:
RIGHT WAY OF EATING GARLIC | HEALTH BENEFITS OF GARLIC | WHAT NOT TO DO WITH GARLIC
https://youtu.be/z4rziM4e5bE
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😇21 DAYS YOGA CHALLENGE FOR BEGINNERS
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🍁Disclaimer: This is for general fitness and well being only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you/or baby (if you are pregnant). Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. Hith Yoga is not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
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#allergies #allergy #nasalallergy #allergicrhinitis