Back in Germany after Cape Town—time to reset, rebuild routines, and get back into training & content creation. This vlog is a mix of running, cycling, gear testing, and life updates as I find my rhythm again.
🎥 What’s in this video?
🏃♂️ 24K run – Testing new comfy shoes for long efforts.
🚴♂️ 90K ride – Back to the houseloop & winter roads.
🎬 Filming & Content – Testing the DJI RS4 Mini—is it actually good for sports content?
🔹 Disclosure: This video includes an unpaid product sponsorship from New Balance. The product was provided to me for free, but there was no additional payment, and New Balance had no influence on the content of this video. All opinions shared are my own. This is not a paid advertisement, and I was not required to feature the product.
📌 Follow my training journey:
🔗 Strava: https://www.strava.com/athletes/74182628
🎵 Running & Cycling Playlists:
💨 Chat Pace (Zone 2 Running & Riding): https://shorturl.at/maBye
⚡ No Chat Pace (Hard Sessions): https://shorturl.at/6tMsF
📍 Location: Münster, Germany
Chapters:
00:00 Intro
01:05 latte art
01:55 track session
03:12 new balance
05:18 24k run
06:57 run review & coffee interlude
08:50 latest pickup
10:03 gimbal test at night
11:30 90k ride
18:35 outro
🎵 Songs used in the video:
1. Out of Flux - Discover
2. Yestalgia - About Last Night
3. Yehezkel Raz - Nightfall Hymn
4. Out of Flux - Bedroom
5. Aves - Golden Bells
6. Onyx Music - Open Space
7. Raw - Deep Sea
8. Flint - It's All the Same
💬 Drop a comment: How do you get back into routines after a break? Training, work, or content—let me know!