How I Healed - Mind Body Connection (tms) - fibromyalgia, IBS, pain, insomnia, feet, etc #Christian

Hi there, I am a Mind-body chronic pain coach. My website is thoughtbythoughthealing.com. You can also email me at thoughtbythoughthealing@gmail.com. This mini-video series is geared towards those who want to heal from chronic symptoms and pain.
In this episode I discuss how important it is to understand the following four things.

1.pain is produced by the brain.
2. pain is a protector that the brains sends as a warning of danger to us .
3 The brain can produce pain when warning us of not only structural, physical harm, but also of emotional harm is key to healing.
4. The brain can become hyper-vigilant to feeling unsafe.

The good news is that you can retrain this alarm and turn off the pain.
Follow me at thought by thought healing for more science, healing and gospel tips to retrain your brain and slowly, thought by thought replace your pain with freedom.
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