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Online coaching: https://www.danielecarobene.com
Planche progression video: https://youtu.be/LJ9zINtdEjM
Timeline:
00:00 | December 2019
01:27 | January 2020
03:12 | February 2020
04:22 | March 2020 (Full front lever unlocked)
05:32 | BONUS Clip
Tags:
#calisthenics #muscleup #pullups #streetworkout #strengthtraining #tutorial #calisthenicsworkout #planche #workout #homeworkout #frontlever