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I hate habits and I love motivation and because I feel like this sort of approach and mentality has been absolutely trashed recently with everyone telling me to 'ignore motivation, just show up', I've FINALLY stopped listening to that advice and found a system that works for me. Here it is for any other chaotic people out there who might see the world in the same way.
Having quit things I thought I wanted to do, hated myself because I can't stick to schedules I create, thought I'm incapable of achieving much due to my chaotic and indecisive mind: here is how I now thrive (a bit more) in chaos and lack of organisation, most importantly: without habits.
To make your life easier:
0:00 Intro
2:21 Redefining Work
4:53 The difference between Motivated and Unmotivated work
6:51 Why to affect your motivation
8:15 How I think of scheduling tasks
9:56 Increasing motivation is sharpening the axe
11:33 Tool 1: Skills vs Results
12:38 Tool 2: Making Tasks Work for Me
13:24 Tool 3: The Bare Minimum
15:12 Tool 4: Mental Barriers
WHO AM I: I'm Elizabeth, a medical student, painter, YouTuber and Podcaster in London. I love to think and talk about life, art, medicine, books and meaning. And also how to find the time to do those things. If you'd like to watch me paint and talk about life, I do that on my podcast (https://www.youtube.com/channel/UC5NsPe2poaBRA0IPdTxJTQA) and if you'd like to read my thoughts and book notes, I have a newsletter you can join (http://newsletter.elizabethfilips.com/).
🧠 Shop my Notion Templates to Work Better With Yourself: https://lizziefilips.gumroad.com
If you want to stay in touch:
🖤 Patreon Team, we work together on Discord to get things done - https://www.patreon.com/elizabethfilips
💌 My Newsletter - https://go.elizabethfilips.com/newsletter
🎙My Podcast - https://www.youtube.com/channel/UC5NsPe2poaBRA0IPdTxJTQA
📕 My Book Club - https://www.getrevue.co/profile/the-pensieve
📸 My Instagram - https://www.instagram.com/elizabeth.filips/
💻 My Website - https://www.elizabethfilips.com/
🐥 My Twitter - https://twitter.com/lizziefilips
Or leave a comment, I (try to) answer 100% of comments :)