Economy Foundation Module : https://store.sarrthiias.com/580195
Prelims Revision Program : https://store.sarrthiias.com/580203
My 3 Prelims Modules : https://store.sarrthiias.com/580189
Chapters :
00:00- Introduction
00:58 - Understand the Procrastination problem
01:38 - Problem 1: Hesitation and Comfort
05:48 - Problem 2: Environment
08:18 - How do we solve?
09:02 - Solution 1: 5 seconds rule
12:04 - Solution 2 : 20 seconds rule
14:54 - Beat Procrastination using both the rules
16:45 - Focus Reward