Join the new Define & Align 4 Week Challenge:
https://flowness.club
Hi beauty! Sharing my 7 steps on how to stop making excuses, build realistic lasting discipline in a way that's not overwhelming! all my love, Liv xx
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@oliviajarviss
Instagram: https://www.instagram.com/oliviajarviss/
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chapters:
00:00 Intro
1:34 The Mental Battle
3:14 Your Environment
6:09 The Journey
9:00 Projections and Judgement
11:30 Your Inner Compass
14:47 Power of Perspective
16:47 Honest Growth