In this Beginner to Boston Marathon video I share the 5 strategies that took me from running a marathon in 4 hours and 59 minutes to shaving off almost an hour and a half in order to qualify for Boston and finally say I earned that BQ.
My Favorite Running Gear Found on Amazon (as an Amazon Associate I earn from qualifying purchases at no extra cost to you): https://www.amazon.com/shop/runningwithjane/list/2XARJK6OOBKZI
Many of these products can also be found elsewhere online or at your local running store.