We went behind the scenes of Lotto Dstny's training camp in Spain to find out why they're training in the basement when it's gloriously sunny outside...
0:00 Is heat training the new altitude training?
4:40 Monitoring data
11:18 How to hydrate (and rehydrate)
14:20 Should amateur athletes be heat training?
For more insights from Lotto Dstny 👉 https://visit.pfandh.com/LottoDstny