Highlighting the benefits of sports and fitness at an early age and how they help shape personality and perspective towards health and lifestyle.
Tridev Pandey will share his journey from school to becoming a fitness coach, hoping to inspire the audience to embrace the world of fitness and start their own journeys early. Tridev Pandey, discovered his passion for sports early on. Although a knee injury cut short his basketball career, he found solace in boxing under the guidance of coach Chote Lal (Mary Kom’s boxing coach). Tridev went on to win state and national championships. Today, as a fitness coach and owner of ‘Nice and Easy Fitness Studio’ in Mumbai, he focuses on functional fitness, strength, agility, and mobility. His celebrity clientele includes Sanya Malhotra, Kartik Aaryan, Rajkumar Rao, and more. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx