Ever notice how some days your code seems to write itself, while other days you can't focus for more than 5 minutes? In this video, I reveal why the smarter you are as a developer, the harder it becomes to achieve deep focus—and exactly how to fix it.
Discover the science of flow state and learn the practical 3-part framework that elite developers use to protect their focus in our distraction-heavy world. This isn't theoretical advice; it's a battle-tested system you can implement tomorrow.
You'll learn:
Why traditional productivity advice fails specifically for software developers
The neuroscience of why 2 hours of focused work beats 8 hours of "busy work"
How to design your physical and digital workspace for maximum focus
The 90-minute deep work technique that can transform your productivity overnight
This framework isn't about working longer hours—it's about rediscovering the joy of programming while actually getting home earlier.
Start with just one 90-minute deep work session. That's all it takes to begin.
🔗 RESOURCES MENTIONED:
Deep Work Cal Newport (affiliate) https://amzn.to/43q2Bus
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