How the Avoidant Reacts When You Detach | Soothing vs. Numbing 🧠🍫🛒

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don’t miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=youtube&utm_campaign=spin-the-wheel&utm_medium=organic&utm_term=_xz9WJqlAB8&utm_content=yt-04-21-25&el=youtube Do you rely on food, shopping, or other habits to feel better—only to crash later? Learn how fearful and dismissive avoidants can stop numbing and start truly soothing their emotional pain. In today’s video, Thais Gibson explores the powerful difference between numbing and soothing for fearful and dismissive avoidant attachment styles. Discover how subconscious associations with comfort lead to addictive habits—and how to rewire these patterns for real healing. Watch now as Thais shares the exact steps to meet your emotional needs in healthy, sustainable ways that transform relationships and inner peace. 00:00:00 Why FAs & DAs Numb Instead of Soothe 00:01:20 Rewiring Coping Mechanisms 00:02:02 Understanding Subconscious Behavior 00:03:01 Childhood Roots of Addictive Patterns 00:05:00 Food and the Comfort Connection 00:06:06 Why Breaking Habits Is So Hard 00:07:10 Reprogramming the Subconscious Mind 00:08:00 Healthy Ways to Meet Core Needs 00:09:20 Building Negative Associations to Bad Habits 00:11:00 Approval, Novelty & Significance in Shopping 00:13:30 Healthy Alternatives to Addictive Behaviors Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-youtube Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Podcast - https://pod.link/1478580185 --- Subscribe to Our YouTube Channel for Your Daily Dose of Personal Growth and Relationship Transformations! https://www.youtube.com/@ThePersonalDevelopmentSchool?sub_confirmation=1 #AttachmentStyles #DismissiveAvoidant #RelationshipDynamics #SecureAttachment #ThaisGibson #PersonalDevelopmentSchool