Life Ho Toh Aisi के इस episode में Parenting Coach - Parikshit Jobanputra जी ने Mindful Education पर चर्चा की है और बताया है कि इसे बच्चों को किस age से practice करवाना शुरू करना चाहिए। साथ ही, उन्होंने working parents के लिए Suggestions दिए हैं कि office से घर आकर अपने बच्चों को कैसे time दें ताकि उन्हें loneliness feel ना हो।
इसके अलावा, उन्होंने “Seed and Switch” approach को explain किया है और यह भी बताया है कि device-free dinner क्यों जरूरी है और इसकी practice कैसे कर सकते हैं।
Podcast में उन्होंने Garbh Sanskaar और Garbhadharan के बारे में भी बात की है और step-by-step guide दी है कि इसे कब और कैसे शुरू करें।
Life Ho Toh Aisi एक New Podcast Show है, जिसमें Llife Coaches, Mental Health Trainers, और Mindfulness Experts, आगे real-life problems के solutions पर बात करेंगे। Society के stereotypes और अपने belief systems को challenge करने के लिए, देखिए Life Ho Toh Aisi और change कीजिये ज़िन्दगी के प्रति अपना perception।
तो इन Inspiring conversations के लिए देखिए Life Ho Toh Aisi, हर बुधवार रात 8 बजे और पुनः प्रसारण रविवार शाम 7 बजे।
00:00 Promo
01:32 Introduction
02:28 How can working parents manage their child’s loneliness?
10:25 Mindful education: Explanation and the right age to start
13:32 How can parents teach meditation to kids without forcing them?
15:30 The “Seed and Switch” approach
16:52 Phone addiction in both parents and children
17:22 Creating a device-free family dinner environment
18:20 Developing decision-making skills in children
20:22 The right time to begin Garbh Dharan or Garbh Sanskar
25:19 A case study of an aggressive child
27:22 Dealing with a stubborn (ziddi) child
32:54 The impact of comparison on children
37:37 Ways to build confidence in children
40:52 The connection between spirituality and parenting
45:38 Developing the habit of sharing
51:25 His journey into spirituality
53:34 Conclusion
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