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How To Get MORE Done With LESS Work

MindFlow 7,704 2 months ago
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How To Get MORE Done With LESS Work Own Your Mind: https://youtu.be/dFizcnxmdDo Subscribe To My Newsletter šŸ“© https://substack.com/@mindflowclub Support My Work With A Coffee ā˜• https://buymeacoffee.com/mindflow Procrastination doesnā€™t just waste your timeā€”it quietly steals your potential. Those little moments of ā€œIā€™ll do it laterā€ can snowball into lifeā€™s biggest regrets. Trust me, Iā€™ve been there. Did you know the average person spends over 200 minutes a day procrastinating? Thatā€™s almost two months a year, gone. Now imagine using that time to improve yourself, build discipline, and finally achieve the focus and productivity youā€™ve been chasing. With the right mindset and tools, itā€™s possible. In this video, Iā€™m diving into how procrastination works, why it keeps us stuck, and most importantly, how to break free. Iā€™ll share life hacks and strategies that help you stay productive, manage your time better, and even use techniques like the Pomodoro method or the Eisenhower method to tackle tasks effectively. And if you stick around till the end, Iā€™ve got a bonus tip thatā€™s been a total game-changer for my own mental health and productivity journey. And let me share something personal. There was a time when Iā€™d avoid starting projects because I was afraid they wouldnā€™t be perfect. Iā€™d convince myself, ā€œTomorrow, Iā€™ll feel more prepared.ā€ But tomorrow turned into weeks, and regret hit me hard when deadlines loomed. It wasnā€™t just a lack of motivationā€”it was fear disguised as procrastination. I realized that self-improvement doesnā€™t mean waiting for the perfect moment; itā€™s about taking small, consistent steps every day. If youā€™ve ever stared at a to-do list, paralyzed by where to start, I get it. But hereā€™s the thing: clarity creates momentum. When you know exactly what to do and why, even the hardest tasks become manageable. And tools like the Pomodoro technique are amazing for keeping that focus alive. This video isnā€™t just about beating procrastinationā€”itā€™s about building discipline, improving your mental health, and mastering time management so you can create the life youā€™ve always wanted. So take a deep breath, grab a quiet moment, and letā€™s get started. This is your chance to stop procrastinating and take control of your future. Also check out: https://youtu.be/qYtzA1Yiuik Subscribe for personal growth, self-improvement and productivity hacks. Inspired by Andrew Huberman, Mel Robbins and Tim Ferriss. Inspired by Get More Done In 12 Weeks Than Others Do In 12 Months - The 12 Week Year Inspired by How to Achieve More in 1 Week than Most People Do in 12 months Inspired by The ONLY Way To Stop Procrastinating | Mel Robbins Inspired by How to Stop Procrastination & Increase Motivation | Dr. Andrew Huberman Inspired by Why You Procrastinate - and How to Stop it for Good | Elyssa Smith | TEDxBabsonCollege Inspired by The procrastination cure you don't want to hear On MindFlow we will go through personal development, growth mindset and what it takes to win. Stay tuned for the latest updates on discipline hacks, self-improvement, success in life and spiritual growth. Click here to subscribe: https://www.youtube.com/channel/UCLuRZYFF3iQsZ-2Ao5XpCdw?sub_confirmation=1 Click here to subscribe: https://www.youtube.com/channel/UCLuRZYFF3iQsZ-2Ao5XpCdw?sub_confirmation=1 Chapters: 0:00 Intro 1:30 The Reason For Procrastination 3:20 Practical Strategies To BEAT Procrastination 4:07 The 2-Minute Rule: Start Small and Build Momentum 5:08 Time Blocking: Structure Your Day For Success 6:11 Prioritize Like A Pro: The Eisenhower Matrix 7:10 Eliminate Distractions and PROTECT Your Focus 8:12 Automate Your Habits 9:07 The Power Of Stories 10:16 A SECRET BONUS TIP 12:01 How To Reverse Engineer Your Goals 13:45 Turning Obstacles Into Opportunities and Building Systems For Success 15:37 Conclusion #resetyourfocus #domore #mentalhealth #productivityhacks #stopprocrastinating

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