In this video I add strongman movements to Jonnie Candito's free 6 week program in order of importance (in my opinion). High Pulls, Farmer's Walk, Sandbags, Push Press, Sleds, Log Press, Tire Flips, Atlas Stones, Yoke.
Strongman Template: https://www.barbellmedicine.com/shop/training-templates/strongman-template/
FREE Strongman Template:https://www.barbellmedicine.com/free-strongman-template/
Untamed Strength Apparel: https://untamedstrengthapparel.com/
Untamed Strength Gym: http://www.trainuntamed.com/
Follow me on IG @untamedstrength