This 'How to Astral Project | Guided Meditation to Have an Out of Body Experience' video is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).
My voice will then fall away, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out of body experience or deep sleep.
This particular meditation uses a unique technique based to help you activate your energy body. It is an extended 1.5 hour version.
A selection of tracks is available for download on my website: https://www.rosalieesilva.com/shop
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The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.
This is astral travel meditation technique is set to binaural beats, so it’s more effective with headphones.
WELCOME TO ROSALIE YOGA
Welcome to Rosalie Yoga, which is all about helping you lay the foundations for personal growth and transformation through yoga nidra, meditation and yoga practices. All my teachings are designed to help you untangle stress from the body, tap into your inner guidance and leave you feeling nourished from the inside out.
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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
Astral Projection | How to Have an Out of Body Experience
https://youtu.be/hxJEnwvbl8w
How to Astral Project FAQs | Astral Projection for Beginners
https://youtu.be/0k52eQ4sWDM
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
https://youtube.com/playlist?list=PLGpHpcp0O8tBtENUiMlenyywCklbHXlTY
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – jump/ fly technique – 1 hour
https://youtu.be/uUV4nOpOSCI
Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Light Body technique - 1 hour
https://youtu.be/o1yQ-6wu7Os
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Rope Technique - 1.11 hour
https://youtu.be/LghQBec-o4Q
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Drift away - 1 hour
https://youtu.be/lUVcudz3Rc0
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Door technique - 1 hour
https://youtu.be/3PFVY9NE5Ck
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour
https://youtu.be/ab0vVYerffE
Astral Projection Meditation | Yoga Nidra with Binaural Beats - 1 hour
https://youtu.be/kHtnFQOFgOw
Astral Projection Meditation | Yoga Nidra with Binaural Beats – motion technique – 1 hour
https://youtu.be/sQfLXRWEH5s
Astral Projection Meditation | Binaural Beats - 25 minutes
https://youtu.be/TQ-iPt5B1cM
Astral Projection Meditation | Yoga Nidra with Binaural Beats - 28 minutes
https://youtu.be/HY_E4Ohx28A
--- YOGA NIDRA/ NSDR MEDITATIONS TO TRY ---
Playlist
https://youtube.com/playlist?list=PLGpHpcp0O8tDEEDI6J4wcPiTZviJAQyQy
Non Sleep Deep Rest NSDR Meditation | 10 minute
https://youtu.be/Gj-ZlTpLJYw
10 Minute Yoga Nidra
https://youtu.be/nu8-jRlo8dk
Non Sleep Deep Rest NSDR Meditation | 10 minute
https://youtu.be/Gj-ZlTpLJYw
Yoga Nidra for Sleep
https://youtu.be/OKT_MzehvF4
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
https://youtu.be/3bMP0NSwPgw
Yoga Nidra for Abundance | NSDR Meditation
https://youtu.be/ZSqyWXw8IR0
Non Sleep Deep Rest Morning Meditation
https://youtu.be/GS40sbgVPkU
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✨ Insight Timer (for more meditations)): http://insig.ht/rosalieyoga
✨ Website: https://www.rosalieesilva.com/
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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#obe #astralprojection #nsdr #yoganidra
https://youtu.be/cJfqAh7HjHg
Music: Elevated State of Self
https://www.ElevatedStateofSelf.com
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Copyright ⓒ 2022 Rosalie e'Silva