Stress is a common feeling and can lead to a number of problems. In this video, we'll discuss how to be calm in a stressful situation.
We'll discuss ways to handle stress and pressure, and give you tips on how to keep your cool under pressure. We'll also discuss ways to deal with stress in the long term, so you can learn to cope with it better. If you're feeling overwhelmed by stress, then this video is for you!
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