Starting the gym can be overwhelming, especially if you’ve never been before. In this video, I’m sharing things no one told me before starting the gym —from tackling gym anxiety to building self-confidence, and transitioning into weight training and Pilates. Whether you’re completely new to fitness or looking to start your journey, this video will help you overcome your fears and set you up for success. 💪
Here’s what I’ll cover:
✔️ Beginner gym tips you won’t hear anywhere else
✔️ Building confidence in the gym as a newbie
✔️ How Pilates and weight training can transform your journey
✔️ Planet Fitness pros & cons VS Crunch Fitness pros & cons
✔️ Overcoming the fear of starting fitness
✔️What working out does to your body
- Gym tips for beginners
- Fitness tips for gym newbies
- How to start going to the gym
- Beginner fitness journey advice
- Overcoming gym anxiety
- Pilates for beginners
- Starting weight training
- Confidence in the gym
- Fitness motivation for beginners
- Gym beginner workout guide
- Starting your fitness journey
- Tips for first-time gym-goers
- Weight training for women
- Beginner gym routine
- Fitness for beginners
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