In this video I talk about how to master detachment in every aspect of life — we look at detachment as an emotional concept, the understanding of healthy and unhealhty attachment, why not all attachment is bad and how you can move away from unhealthy attachment to create a life where you care less about what others have to say and more about living your life.
Make sure you’re taking notes and watching till the end.
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Here are the timestamps for easier navigation:
00:00 Why this topic is important?
00:55 What is detachment?
03:50 Step 1
09:38 Step 2
10:35 Step 3
11:42 Step 4
13:36 Step 5
14:46 Step 6
15:53 Step 7
18:20 Step 8
20:45 Step 9
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