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HOW TO BUILD MASSIVE SHOULDERS | JAY CUTLER

JayCutlerTV 190,397 lượt xem 7 months ago
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In this episode of JayCutlerTV, Jay Cutler takes you through his intense shoulder workout routine, designed to help you build massive, well-rounded shoulders. Enjoy!

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Thanks for watching!
- J




00:00 Intro
00:36 Shoulder Press
03:53 Side Laterals with Dumbbells
05:30 Front Raise Incline Bench
07:13 Rear Cable Fly
10:33 Reverse Pec Deck
12:30 Summary Talk
14:36 Mr. Olympia 2024

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