How to Calm Your Mind l Mind Ko Shant Kaise Kare l How to Calm My Mind
Dear Viewer!
Welcome to our channel!
In this video, Dr. Kashika Jain, an internationally renowned clinical psychologist and hypnotherapist, shares powerful techniques on How to Calm Your Mind and bring peace to your thoughts. If you often feel overwhelmed, stressed, or anxious, this video will guide you through effective strategies to quiet the mental chatter and regain a sense of calm and control.
Dr. Kashika also explains the Hindi concept of Mind Ko Shant Kaise Kare, offering simple yet profound methods to help you achieve mental relaxation and emotional balance. Whether you're dealing with work pressure, personal stress, or just need some inner peace, this video is designed to help you reconnect with your inner stillness.
Watch now and learn practical tips to calm your mind, reduce anxiety, and improve your mental well-being.
🔔 Don't forget to like, share, and subscribe for more insights on mental health and wellness!
===============
Watch Our Popular Mind Related Useful Videos:-
https://youtu.be/eJD4wun4Roo
https://youtu.be/1A9-mWlXixo
https://youtu.be/wcaKOKfCbJI
===============
Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
===============
If you want to connect with Dr Kashika, Join her now:
👉 Websites: https://www.drkashikajain.com
👉 Instagram: https://www.instagram.com/drkashikajain_psychologist
👉 Youtube Channel for Life Skills and Spritual Talk:
https://www.youtube.com/@kashikajaintalks
👉 WhatsApp Channel:
https://whatsapp.com/channel/0029VakJ41A0bIdnqLmmPV0R
👉 Facebook: https://www.facebook.com/DrKashikaJainPsychologist
👉 X (Twitter): https://twitter.com/DrKashikaJain
===============
Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Mobile App for android user:
✅ https://play.google.com/store/apps/details?id=com.dr.kashika
Download Mobile App for IOS user:
✅ https://apps.apple.com/app/dr-kashika-jain/id1567045322
===============
She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
https://psychologistinmeerut.com/dear-depression-lets-break-up.html
===============
In this video following queries are solved:-
mind ko shant kaise kare
mind ko shant kaise rakhe
mind ko shant karne ka tarika
mind shant kaise kare
mind shant kaise rakhe
mind shant karne ka tarika
mind shant karne ke liye kya karen
mind ko peaceful kaise banaen
how to calm your mind
how to calm mind
how to calm down your mind
how to calm down
how to calm yourself
how to calm my mind
===============
DISCLAIMER: This video aims to raise awareness about mental health. The content is strictly for educational and informational purposes only and should not be considered advice or a recommendation of any kind. It is not created with the intent to harm, injure, or defame any person, group, association, company, or entity.
Viewers who choose to apply concepts or ideas from this video do so at their own risk and take full responsibility for their actions. It is crucial for viewers to conduct their own research and form their own opinions before making any decisions based on the information presented here.
The material in this video is not a substitute for professional advice from trained experts in fields such as finance, medicine, psychology, or law. Individuals should consult with their healthcare professionals, such as psychologists, counselors, therapists, psychiatrists, or mental health workers, before making any healthcare decisions.
The information provided in this video does not replace a thorough evaluation, diagnosis, or advice from a qualified doctor or psychologist. This video makes no warranties regarding content accuracy or any other implied or explicit purposes.
Dr. Kashika Jain does not accept liability for any content on this video or for any direct, indirect, punitive, special, incidental, or consequential damages resulting directly or indirectly from actions taken based on the information presented in this video, which is provided "as is" and without warranties.
This video is not intended to spread rumors or offend or hurt the sentiments of any religion, community, or individual, nor does it aim to bring disrepute to any person, living or deceased. We sincerely apologize for any unintended hurt caused by this video.
This video is NOT FOR SALE.
Thanks for watching!
===============
#calm #mind #drkashikajain