Hi and thank you for watching my video!
If you are here, I imagine you ask yourself "what is authenticity?, How to be authentic?, What is my authentic self?". Sometimes it really is hard to know what it means for us and how to embody our essence. I felt inspired to make video series where I talk about authenticity and teach how to connect to it. This is the first part in which I teach how to attune to yourself, using grounding meditation. It is a non-judgmental tool and approach that will help you to connect to yourself and hear your inner wisdom, know what's important.
My goal is not to teach you how to be, but to help you to attune to yourself so you would find your own answers.
I hope you enjoy it and watch all other parts!
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