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Palm oil 👉🏽 Medpark Farms Africa Red Palm Oil (1 Gallon/4 Liters/128 Fl Oz) 100% Pure/Natural/Unrefined (PET-BPA FREE Container) https://a.co/d/5cuKWPN
Hiw to wash bitter leaf 👉 https://youtu.be/Rbe9qViC9DI?si=GVShUwUyVzhPxTC9
List of ingredients
Washed bitter leaf
Goat meat
Cow skin
Stock fish head
Snail ( optional )
Dry fish
Crayfish
Cocoyam
Palm oil
Seasoning
Cameroon pepper
Salt
Ogiri isi