In this video, I share my own experiences with anxiety and how to cope with anxiety living in Italy.
📣 Join the waitlist for my brand new expat community - Expats in Bloom:
https://www.msbritaly.com/expatsinbloom
👉🏻Join The Espresso Club or The Aperitivo Lounge to get access to perks:
https://www.youtube.com/channel/UCwozgMhnbEDBTcf1XNr_uRQ/join
*VIDEOS TO WATCH NEXT*:
Moving on from Palermo
https://youtu.be/FIxcdcG-oT4
Why Monte Catalfano silences the haters of Palermo
https://youtu.be/PJykNmmyKt0
4 words that will change your life in Italy
https://youtu.be/LzbL2y9u8wE
*VIDEO CHAPTERS*
00:00 Introduction
00:17 What can cause anxiety in Italy
01:00 What I'm anxious about
02:19 First thing that helps me
03:09 Second thing that helps me
03:51 Third thing that helps me
06:18 Fourth thing that helps me
06:56 Fifth thing that helps me
09:06 Sixth thing that helps me
09:39 Seventh thing that helps me
11:48 Important to remember
_________________________
*ORDER MY NEW BOOK*
https://www.msbritaly.com/lessonsfromtheboot
*FREE EMAIL COURSE*
Deep dive into your why for moving to Italy - https://msbritaly.kit.com/yourwhy
_________________________
*SOCIAL LINKS*
Instagram: https://www.instagram.com/msbritaly
Website: https://www.msbritaly.com
Email enquiries: ciao@msbritaly.com
Sharing real expat life in South Italy.