What is the difference between Pronation bias and Supination bias? How can you identify which one you are? And how can you use this information to optimize your arsenal?
Performance Coach Tyler Zombro breaks down one of the most important aspects of arsenal construction.
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Check out how understanding Pronation vs. Supination helped this 36th-rounder become one of the best relievers in the big leagues. 👀
https://youtu.be/NmKkYaVotdA
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Time Stamps:
0:00 Intro
1:14 Pronators
3:33 Supinators
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🚨 ESSENTIAL CONTENT 🚨
Breakdowns ⚾️ 🎥
►: Jacob deGrom: https://youtu.be/cShWwxN0P98
►: Chase Petty: https://youtu.be/h79SiJTILqM
►: Jack Leiter: https://youtu.be/oiK-Kpw7Beo
►: Marcus Stroman: https://youtu.be/aLDeqmvnqMg
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Athlete Transformations 📈
►: MLB Pitcher Throws 101 mph in Bullpen: https://youtu.be/ws5PSKsRgBk
►: How Jacob Coats went from 92 to 98 and Signed: https://youtu.be/XRbqghTKjuI
►: How Rohan Handa went from mid 80s to 97+ and Drafted: https://youtu.be/94f6dw77LW4
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Pitching Tips ✍️
►: Top 7 Pitching Velo Hacks: https://youtu.be/S8ebNkjS_B8
►: 5 Tips to Throw Strikes: https://youtu.be/pNT7f_JYIQU
►: Can Anyone Throw 90 mph: https://youtu.be/EJjTapd9Uro