➡️ Learn how to overcome anxiety and end panic attacks: https://www.byebyepanic.com/?utm_source=podcast&utm_medium=video&utm_campaign=Old
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. Want me to guide you to recovery myself?
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
https://byebyepanic.lpages.co/byebyepanic-video-optin/?source=btp&channel=YT
In this video, I break down how to desensitize your nervous system to my Youtube audience. I post a lot of content on how anxiety works, but I'm not able to post short-form videos on how desensitization works. In this video, I break down the mechanics of desensitizing your nerves.
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Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.