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Get my "Ultimate Self-Reiki Treatment with Affirmations"
https://reiki.lisaguyman.com/ultimate-self-reiki
Here's my 8-Placement Self-Reiki video
https://www.youtube.com/watch?v=fgMPKb6eVl8
In this “How to Do Self-Reiki” video, I highlight multiple approaches to practicing self-Reiki, whether you’re looking for a quick energy boost or a deeper, full-body session.
Setting Your Intention: Learn how to create a sacred space, center yourself, and set a clear intention to guide your Reiki practice.
Activating Reiki Symbols: If you’ve been attuned to any Reiki symbols, I will talk about how I activate them in my sessions. (Note: Typically, Reiki symbols are taught in Level 2 and higher).
Hand Placements: Explore a 3-position and 8-position self-Reiki practice.
3-Placement Practice: Perfect for a quick, effective session—ideal for busy days.
8-Placement Practice: A detailed, holistic approach for deeper relaxation and energy alignment. This focuses on the 7 chakras.
Tips & Variations: Find out how to personalize your self-Reiki routine, adapt hand placements to your needs, and integrate Reiki into your daily self-care rituals.
Whether you’re new to Reiki or looking to expand your self-care toolkit, here I provide practical instructions for anyone ready to experience the benefits of self-Reiki.
No matter your experience level, you’ll finish feeling more balanced, centered, and empowered.
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Lisa Guyman is a Reiki Master and certified Chopra Meditation instructor. She has been teaching Reiki and meditation for over 25 years.
Learn Reiki with Lisa
• Denver, Colorado
• Birmingham, Michigan
• LIVE Online on Zoom
https://lisaguyman.com/reiki
Already a Reiki practitioner?
Join my Energ Reiki Mentorship Program
https://reiki.lisaguyman.com/energi-light