paracord lengths that I use in this video: 10 ft of black 550 paracord, two, 4 foot strands of red micro paracord, 3 ft of green paracord.
supplies: fid or hemostats, A Jig - is optional, scroll down for the link.
Don't get your size wrong! what do I mean by this, well...this is a certain style bracelet where your wrapping cord around the center which means you need to up your size by a quarter inch. if not it will fit really tight around your wrist. :D
here's the link for the jig I use: https://www.amazon.com/dp/B01B6VNPPI/ref=twister_B0B6L6DLL8?_encoding=UTF8&th=1