How To Easily Fix Your Uneven Shoulders (The Why & How)

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In this video you're going to learn some of the potential reasons as to why you may dealing with uneven shoulders and some ways in which you can go about addressing it.

Often when people are dealing with uneven shoulders it is accompanied with neck, shoulder and even lower back tightness. Instead of looking at these issues on a isolated level it's important to zoom out and see some of the bigger contributing factors such as your ribcage positioning.

Throughout the course of this video you're going to learn how your ribcage positioning can influence your shoulder girdle alignment and how to address this through breathing, corrective, and movement based exercises.

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Disclaimer: The information provided in this video is for general informational purposes only and should not replace professional medical advice. Always consult with your physician or qualified healthcare provider before making any decisions regarding your health.