? *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj
*TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z
TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0
VISIT MY WEBSITE: http://bit.ly/3CxgkRY
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When you get angry and people can hear it in your voice? They don’t like it! And you know what? That’s OK! Because in a healthy relationship, it’s OK for you to express your anger. In fact it’s necessary. But it’s all about how you express it – not cruelly, not constantly – of course that can hurt a relationship, especially when there’s kinda subterranean resentment and wounds underneath that maybe you can’t even acknowledge in the moment. But this OTHER factor is no matter how nicely you express yourself – and you MUST express yourself somehow or it’s not a relationship – are they emotionally mature enough to handle an argument and not have to rage at you or leave the relationship? In this video, I respond to a letter from a woman who is about to find out.
Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
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I've got lots of info and links for you below. But first, PLEASE READ:
I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.
*NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF
*LINKS AND INFO:*
? *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm
? *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN
? Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH
? *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7
? *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh
? *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz
? *Coaching Programs & LIVE Calls with Anna*
? Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs
? 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg
? Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U
? *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O
(I receive commissions on referrals & recommend services I know and trust)