Think gluten might be causing your high blood pressure? Take the quiz:
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/
My favorite supplements to support healthy blood pressure
CoQ10 - https://www.glutenfreesociety.org/shop/supplements/general-health/coq10-max/
Calcium - https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-calmag-gluten-free/
Magnesium - https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-mg-premium-magnesium/
B Vitamins - https://www.glutenfreesociety.org/shop/supplements/general-health/b-complete/
Vitamin D - https://www.glutenfreesociety.org/shop/supplements/immune-support/liquid-d3-gluten-free-vitamin-d/
If you’re struggling with high blood pressure (BP) then it’s important to get to the root cause of it. You can manage your blood pressure by making changes in your lifestyle. In order to get to the root cause, it’s important to first understand how all your bodily systems work together to regulate your blood pressure.
Here is a video I made demonstrating correct measurement technique for blood pressure: https://youtu.be/VoRaKfUiB_g
Join us on the next LIVE episode of Pick Dr. Osborne's Brain as we do a deep dive on this topic!
#functionalmedicine
#bloodpressureproblems
#hearthealthy