Tennis elbow pain can be stubborn making it frustrating to deal with. It’s especially annoying when it bothers everyday activities like pouring a drink, doing chores around the home, and exercising.
Tennis elbow can nearly always be treated to go away 100% within just a few months. But many people deal with it for 6+ months, even more than a year.
They spend money on braces, medications, and doctors visits only to get temporary relief.
In rare cases, some even go through risky surgery to get elbow pain relief but find that the problem comes back months later.
In this video Dr. David explains the root problem of tennis elbow and how to fix it. He also shares with you the causes, symptoms and common treatment options.
🛒 Grip Measurement Dynamometer by Handeful (Amazon) - https://amzn.to/3C24gHL
🙋♀️Looking for more help with elbow pain problems? Check out this playlist:
“Tennis Elbow Pain Help”
https://www.youtube.com/playlist?list=PLJVIPiFvv1mZtBf8cey3q3K-lFvhezlxM
00:00 How To Fix Tennis Elbow Pain: Causes, Symptoms, and Treatment Options
00:35 The Cause Of Tennis Elbow
02:22 Tennis Elbow Symptoms
03:46 How Tennis Elbow Is Diagnosed
05:07 Common Treatment Options For Tennis Elbow
08:01 How To Fix Tennis Elbow Root Problem
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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh
💆♀️The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.