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How To Get Massive Legs Without Training To Failure

Renaissance Periodization 292,649 lượt xem 1 year ago
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Dr. Mike Israetel takes our friend IFBB Pro Dylan White through a super effective leg workout. Dylan has made huge leg gains training with reps in reserve!

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0:00 Intro
1:46 Leg Curl DROPSETS
8:07 Natty pro to IFBB Pro
9:13 Leg Press Myoreps
15:53 Paused Smith Squats
18:26 BW Squat Superset

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