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The cleanest ball strikers in history - whether it’s Federer, Agassi, Nadal, or Djokovic - are known for their ability to watch and read the ball correctly and more accurately than everyone else. It’s the 1st key to not only feeling that clean, crisp contact - but also looking effortless on-court and hitting shots that echo through the courts like gunshots. So today, you’re going to learn how to read the ball, your opponent, and his/her shots like an open book.
💻 COURSES AND RESOURCES
Free 5-Day Serve Power Challenge ➡ https://racquetflex.com/serve-challenge
Weak to Winning Forehands ➡ https://racquetflex.com/forehand
RacquetFlex Serve System ➡ https://racquetflex.com/serve
Home Court Advantage ➡ https://racquetflex.com/hca
🔗 LINKS MENTIONED
Cristiano Ronaldo Dark Room Test: https://youtu.be/t03LHpeWnpA?t=329
Dr. Damien LaFont Gaze Control: https://issuu.com/backtothezone/docs/itf_coaching_43_eng_2007_-_copie
⏱ TIMESTAMPS
0:00 The Hidden Skill of the Best Ball Strikers
1:37 The Mechanics of Vision
7:00 The Brain-Eye Connection
7:55 Step 1. Read Your Opponent’s Body
9:15 Step 2. Focus On Your Opponent’s Initial Contact
13:26 Step 3. Watch The Ball’s Flight & Bounce
17:17 Step 4. Visualize Your Contact Point
18:51 Step 5. Mastering Your Proprioception
🐦 LET'S CONNECT!
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Website ► https://racquetflex.com
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