Working at both ends of the kinetic chain, we first gave Michael and sense of awareness for how his wrists and elbows could fold to facilitate more of a snap release with his golf club. More zip or snap on the ball was a primary objective in this golf lesson and we couldn't thank Michael anymore for allowing us to share his ZEN Golf Mechanics Experience with you guys.
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🎵 Music used:
▶ Leave Me Alone - Elro
Listen here - https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.