On Tuesday's show, Dr. Osborne discussed the many benefits of folate (aka vitamin B9). If you missed it, check it out HERE: https://youtube.com/live/JmAQJ9HSfOs
Do you have any questions about folate? Join us LIVE on Thursday at 12:30pm Central as Dr. Osborne answers YOUR questions! Make sure to get them in the feed early!
For our blog article visit:
https://www.glutenfreesociety.org/folate-deficiency-gluten-whats-the-connection/
Supplements mentioned in this video:
5-MTHF - https://www.glutenfreesociety.org/shop/health-focus/energy-focus/b-vitamins/5-mthf/
Chapters:
00:00:00 - MTHFR Gene Mutation: Absorption vs. Function
00:01:56 - Testing Nutritional Absorption in Celiac Disease
00:03:49 - Malabsorption and MTHFR
00:05:36 - The Difference Between Folic Acid and Methylfolate
00:07:20 - The importance of methylation and folate intake
00:09:04 - Folate and Iron for IBS
00:10:52 - Nutritional support for anemia
00:12:43 - Testing for Folate Deficiency
00:14:27 - Homocysteine and B Vitamins
00:16:07 - Importance of Homosysteine Levels and Folate Deficiency
00:17:55 - The Importance of Intracellular Analysis
00:19:42 - Home Canning Strategies for Preppers
00:21:30 - Accidental Exposure and Building Resiliency
00:23:20 - Methylated B12 and Mold Sensitivity
00:24:58 - Iron Absorption on a Plant-Based Diet
00:26:53 - Deficiency of EO explained
00:28:37 - The Triggers of Migraine Headaches
00:30:25 - Variability in Nutritional Needs
00:32:11 - The Benefits of No Grain No Pain
00:34:10 - Optimizing Nutrient Levels for Health
00:35:55 - Managing inflammation and Methotrexate
00:37:41 - Improving Folate Absorption
00:39:33 - Recovering from Gluten and Cow's Milk Sensitivity
00:41:41 - Debunking Plant-based Diet Claims
00:43:26 - Environmental poisons and their effects
00:45:15 - Bone Health and Nutritional Factors
00:46:57 - Shoulder Muscle Atrophy
00:48:27 - Cholesterol vs. Inflammation: What Really Determines Risk?
00:49:57 - The Importance of Gluten-Free Eating
00:51:38 - Importance of Nutrient Testing and Deficiencies
00:53:17 - Newsletter, Supplements, and Lab Tests
To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
Pinterest: https://www.pinterest.com/docosborne/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology
Rumble: https://rumble.com/c/c-3908832
Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
iHeart Radio: https://iheart.com/podcast/119388846
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527