How to improve your brain power ? | మెదడుకి ఎలా పదునుపెట్టాలి? | How to Increase IQ Levels?
John Medina shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule--what scientists know for sure about how our brains work--and then offers transformative ideas for our daily lives.
Exercise. Exercise boosts brain power.
Wiring. Every brain is wired differently.
Attention. We don’t pay attention to boring things.
Sleep. Sleep well, think well.
Stress. Stressed brains don’t learn the same way.
concept and Editing :- Bhanu
Voice Over :- *J.S.ARVIND,
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#motivational #strees #logicalthinking#12 brain rules#jhon j medina#excercise #Short-term memory# Repeat to remember.
Long-term memory#Male and female brains are different.
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