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How to Improve Your Decision Making Process | Dr. Michael Platt & Dr. Andrew Huberman

Huberman Lab Clips 14,521 2 days ago
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Dr. Andrew Huberman and Dr. Michael Platt discuss the neuroscience of decision-making, explaining how the brain calculates risk, reward, and mistakes, why fatigue and stress impact choices, and how to optimize decision-making for accuracy and success. Dr. Michael Platt is a professor of neuroscience and psychology at the University of Pennsylvania. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://youtu.be/bAWUYuygS_U?si=tPUJeL2-Bj1S86gD Show notes: https://www.hubermanlab.com/episode/how-hormones-status-shape-our-values-decisions-dr-michael-platt *CHAPTERS* 00:00 Understanding the Decision-Making Circuitry 00:42 The Role of Evidence & Expected Value 02:11 Speed-Accuracy Trade-Off in Decisions 03:29 Impact of Arousal on Decision Making 04:42 Real-World Decision Making Examples 07:45 Fatigue & Decision Making in Sports 09:18 Experimenting with Wrestlers 12:17 Challenges in Real-World Decision Making *Follow Huberman Lab* Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab X: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://www.hubermanlab.com Newsletter: https://go.hubermanlab.com/newsletter #HubermanLab #MichaelPlatt #Decisions #Choices Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

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