Of course different situations call for different ways so use your own discretion. If you want 1:1 advice for your specific situation, please check the link below.
https://stan.store/ConsciousBreakups/p/advice
And if you are ready to do the work and finally heal from these insecure attachment styles, request more info for my coaching packages.
https://stan.store/ConsciousBreakups/p/heal-your-attachment-style-mrlc52yb