We are exposed to information, other people opinions, judgements 24/7 so to be self-aware is not always easy. How to know what you believe and know your truth in all that noise? Here is a practical exercise I use while working with my clients as a holistic life coach. Hope it helps!
Liked what you saw and don't want to miss future videos? SUBSCRIBE!
Check me out:
WEBSITE - https://www.vitajanas.com/
INSTAGRAM - https://www.instagram.com/vitajanas/
FACEBOOK - https://www.facebook.com/VitaJanas/
TWITTER - https://twitter.com/VitaJanas