This video will show you how I would learn the backflip inside of the house. No gym needed. Remember to practice safe! This video may help you learn the backflip fast.
[Bodyweight Beast Training Program] - http://onlykindsfitness.com
[Instagram] -
[LEARN FLIPS INSIDE PLAYLIST] - https://www.youtube.com/playlist?list=PLpJRb_Th3m5QZD-AXnT_CTSDw8V904Ups
Help support my content!
[Become A Patron] - http://patreon.com/pigmie
[Super Patrons]
Dave B.
Clark R.
Jamie M.
Killabees
Simon T.
Songs:
Outro. Vexento - "Masked Raver"
[Vexento Soundcloud] - https://soundcloud.com/vexento/tracks