In this episode, I discuss some of the harsh traumatic challenges we may face with non-dual practice and how we can reliably meet them behind closed doors.
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✅ 1:1 Somatic Shadow Work Sessions: https://samroff.com/sessions/
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🎯 Show Notes:
20 Minute Ideal Parent Protocol Meditation: https://www.youtube.com/watch?v=EAcUlVEbAtg
Attachment Disturbances in Adults: Treatment for Comprehensive Repair (The original book by Daniel P Brown & David Elliott (Whom I forgot the name of in the podcast) detailing a more complete outline of attachment trauma disturbances and its treatment): https://www.amazon.com/Attachment-Disturbances-Adults-Treatment-Comprehensive/dp/0393711528
Free Attachment Test (to gauge your attachment style): https://quiz.attachmentproject.com/
cPTSD study: https://pmc.ncbi.nlm.nih.gov/articles/PMC5700488/
👋 FOLLOW ME ELSEWHERE:
Website: https://www.samroff.com/
Shout me a coffee (Donate): https://www.paypal.com/donate/?hosted_button_id=4SQY8YAC8QQDS
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I help non-dual seekers in emotional distress awaken & heal their hearts to become their most authentic, empowered, and regulated selves.
I address topics like:
✔️ Non-dual doubts/seeking
✔️ Social, generalized & morning anxiety
✔️ Avoidance/Withdrawal
✔️ Relationship Authenticity
✔️ Equanimity
✔️ Integrating awakening into life
✔️ Childhood trauma
✔️ Wellbeing cultivation
So that you can:
✅ Feel comfortable in your own skin
✅ Cultivate healthier, secure, authentic relationships
✅ Overcome non-dual doubts
✅ Integrate and balance awakening into regular life.
✅ Unravel deeply subconscious childhood trauma
✅ Deepen in presence/connection/peace in life
With my facilitation background in somatic-based self-inquiry & serious psycho-spiritual practice, I can take you to places where spiritual teachers, gurus, and even therapy cannot take you.