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How to Make 2025 the Year to PRIORITIZE YOU

Rashawnda James 457 3 months ago
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Make 2025 YOUR year by prioritizing yourself! Learn my 3-step process with journal prompts to help you focus on self-care and personal growth in the new year. // Resources // Free Monthly Self Care Toolkit: https://www.rashawndajames.com/monthlyselfcarereset Free Boundaries Cheatsheet: https://www.rashawndajames.com/boundaries-cheatsheet // Journals // 30-Day Authentic You: https://www.rashawndajames.com/authenticyoujournal Self Care toolkit: https://www.rashawndajames.com/selfcaretoolkit // Work with Me // Work with me 1:1 https://www.rashawndajames.com/coaching // TIME STAMPS // 0:00 intro // OTHER VIDEOS YOU MIGHT ENJOY // → How to stop people pleasing: https://youtu.be/BIS4EQZJ_pw → Daily Non-negotiables: https://youtu.be/19F-N9niW4s →Escape stress with this 4 minute technique: https://youtu.be/mEQEYQEcddM → how to make journaling a habit: https://youtu.be/tCRsGQ_ZZNs → Self-care ideas: https://youtu.be/bHBDiQ2G95M // SOCIAL LINKS // Instagram: https://www.instagram.com/rashawndajames Tiktok: https://www.tiktok.com/@rashawndajames // ABOUT ME // I am Rashawnda a licensed therapist and coach passionate about self-care, healing, and personal growth. My mission is to help you become your best self and create a life you love. Join me as we explore everything from self-growth to relationships to confidence, all aimed at helping you become your best self. // COLLABORATIONS // For collaboration requests head here: [email protected] // Music // Music by Chinsaku - Peaches - https://thmatc.co/?l=C36B5BFA #prioritizeselfcare #selfcarejourney self-care, mental health, , prioritizing self-care, self-care plan, self-care tips, self-love, mindfulness, wellness, healthy lifestyle, self-improvement, self-development, personal development, positivity, motivation, stress management, time management, productivity, self-awareness, self-discovery, self-compassion, self-esteem, self-worth

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