This time, SAMURAI Chef will introduce Low-Calorie & Healthy Japanese Tofu Dish for Your Diet.
High in protein and low in fat, perfect for dieting Tofu is characterized by being low in fat and high in protein.
Warm boiled tofu helps you feel full.
Warm up your body and increase your metabolism.
【Ingredients】
Half a piece of tofu
Appropriate amount of green onion
【seasoning】
30g Sake
30g Sweet sake
75g Soy sauce soy
2g kelp
10g dried bonito flakes
3g grated ginger
1 egg yolk
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*Other vegetables cutting skills Videos.
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We provide creative Japanese cuisine menu development, support for opening Japanese restaurants, and consulting.
In the future, we will also provide original recipes and cooking guidance on video and online.
Please contact us by all means.
If you have any other requests for work, please feel free to contact us.
[email protected]
SAMUKICHI
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#dietfood #losingweight #tofu #boiledtofu #protein #metabolism