Here's how to make a smoothie: It's always a great day to make a healthy smoothie. I'll be using a 30g protein shake, 3/4 cup of frozen mixed berries and some frozen baby spinach as my vegetable in this balanced, yet delicious smoothie. #highprotein #highfiberfoods #mealreplacement #smoothie #highprotein #highfiberfoods #nosugar #proteinshake #protein
Recipe:
1 - 30g Protein shake-vanilla (refrigerated)
3/4 c. frozen fruit
1/2 c. fresh or frozen spinach
Add all ingredients, shake, then blend.