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Hello friends! Welcome back to a world with soft, puffy cinnamon rolls baked in sticky sauce and smothered with cream cheese frosting! Dairy-free, egg-free, vegan-friendly and keto-friendly!
Once again, this recipe is thanks to your requests. Please keep them coming.
Returning viewers may notice that the dough recipe is almost identical to my original Vegan Keto Sandwich Rolls recipe. This dough is super versatile and can be used for all sorts of things like Pita, Loaves, and Pizza (all on my channel).
But like in that original recipe, there are no substitutions for the gluten. Plus, you will need to be picky about the ingredients selected. Even the brand name can be important since nutrition facts can differ from one brand to the next even for products that are labelled the same (especially oat fiber). Please take a gander at the blog post linked below if you've never made one of my vegan keto bread recipe before or at least watch the other tutorials.
*Scroll to the very bottom for the nutrition facts.*
* RECIPE DETAILS *
Printable recipe: https://www.marystestkitchen.com/vegan-keto-cinnamon-rolls/
More info on the recommended products is also in the blog post linked above.
* RELATED VIDEOS *
V.K. PITA: https://youtu.be/yRjklVxdhX8
V.K. BREAD LOAF: https://youtu.be/aBLa3m13Ito
V.K SANDWICH ROLLS: https://youtu.be/J236s0iCJQk
V.K. PIZZA CRUST: https://youtu.be/cc3y4cgxVLA
* NUTRITION INFO *
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Without frosting (Each roll; 1/6th of the total recipe)
228 kcal
protein 20.27g
fat 13.21g
fiber 16.46g
net carb 8.42g (without subtracting sugar which is eaten by yeast before baking; actual should be 0.97g less)
With frosting (1/6th of the amount of total frosting)
348 kcal
protein 21.16g
fat 26.12
fiber 17.35g
net carb 8.43g (without subtracting sugar which is eaten by yeast before baking; actual should be 0.97g less)
* KEEP IN TOUCH *
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Website: http://www.marystestkitchen.com
This video is sponsored by AG1.