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How to make keto vegan cheese crackers (with oat fibre option)

Heavenly Fan 109,684 4 years ago
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GET MY COOKBOOK: https://mybook.to/HeavenlyFan_Cookbook These “Ritz” style keto vegan cheese crackers are so delicious and super crunchy. It’s no doubt one of the easiest crackers recipes to make. I can’t stop eating them :) You can support the channel by buying me a coffee (or join the membership). I sincerely thank you for your support. https://www.buymeacoffee.com/Heavenlyfan Victoria 8 Inch Cast Iron Tortilla Press US: https://amzn.to/3zDdrMn UK: https://amzn.to/3cPXPv1 Find ingredients / equipment I use for my recipes: My Amazon shop UK: https://www.amazon.co.uk/shop/heavenlyfan My Amazon shop US : https://www.amazon.com/shop/heavenlyfan Follow me on Instagram: https://www.instagram.com/heavenly_fan/ Facebook: https://www.facebook.com/HeavenlyFanVegan/ 0.5 net carb oat fibre flatbread: https://youtu.be/_qFYph8rI30 More keto vegan recipes: https://youtube.com/playlist?list=PL_dF0V7QjH8VJXBrHNVfokiFPdTIFzXGS INGREDIENTS --------------------- (Makes about 30 crackers, 5cm diameter) Flour options and cold water required: 100 almond flour (3-4 tbsp water) ----------------- 100g lupin flour (5-6 tbsp water) ------------------ 60g coconut flour (5-6 tbsp water) ------------------ Or blend with oat fibre 70g almond flour, 30g oat fibre (4-5 tbsp water) ---------------------- 70g lupin flour, 30g oat fibre (6-7 tbsp water) ---------------------- 40g coconut flour, 20g oat fibre (6-7 tbsp water) The following ingredients are the same for all flour options: 1/2 tsp baking powder 1 tsp Xanthan gum 50g grated vegan cheese A pinch of salt 2 tbsp oil (I use olive oil) Cold water (see quantity above) DIRECTIONS ------------------ 1. Mix all dry ingredients (bar oil and water and cheese) together in a bowl. 2. Pour in oil and cold water and mix/knead till it forms a dough. Incorporate the grated cheese in the dough and mix well. 3. Roll out the cracker dough with a rolling pin or tortilla press (regular cracker thickness). Cut out with a cookie cutter or a knife. And lay the cracker dough on a greased baking tray. 4. Prick the crackers with a fork and brush a layer of oil on top. 5. Bake in a 170C/325F preheated oven for 10-15mins on the first side, flip over, and bake the 2nd side for 5-10mins. Till both sides of the crackers are lightly golden brown. Leave to cool and enjoy x #KetoCrackers #KetoVeganRecipes #GlutenFreeRecipes

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