The first 1,000 people to use the link will get a 1-month free trial of Skillshare: https://skl.sh/muchelleb08231
If you're thinking: Why only four days?! It's because I got over-excited and over-planned, then decided to "Take it easy" after four days (which is so funny given that this was about making life more enjoyable) - and I think that's a fun lesson to not over-plan your leisure time! If you want to enjoy life, you have to go at a pace that feels good for you.
Alsoo this was a "working vacation". Two of my days were working, and two were the weekend! You can bring the vacation mindset into your work days with a few tweaks (especially! people who work remote).
I MENTIONED THESE THINGS…
☀️ Book: Time Smart by Ashley Whillans: https://amzn.to/3soBnnL
☀️ Book: The Power of Strangers by Joe Keohane https://amzn.to/3QOqGoo
☀️ Bumble For Friends: https://bumble.com/en-au/bff
☀️ Designing Your Life (Book): https://www.amazon.com.au/Designing-Your-Life-Well-Lived-Joyful/dp/1101875321
☀️ Variety makes you happier: https://www.nyu.edu/about/news-publications/news/2020/may/new-and-diverse-experiences-linked-to-enhanced-happiness--new-st.html / https://www.nature.com/articles/s41593-020-0636-4
☀️ Book: Rest by Alex Pang https://amzn.to/45BuSMu
☀️ Awe as a Pathway to Mental and Physical Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10018061/#:~:text=Awe%20engages%20five%20processes%E2%80%94shifts,%E2%80%94that%20benefit%20well%2Dbeing.
☀️ A Lesson From Ernest Hemingway in Why You Should Plan Your Weekends: https://www.artofmanliness.com/living/leisure/a-lesson-from-ernest-hemingway-in-why-you-should-plan-your-weekends/
OTHER VIDEOS TO WATCH
🧠 How to (actually) get more done + be more productive ☀️ - https://www.youtube.com/watch?v=rXhPureq-3o&ab_channel=muchelleb
🧠 The Bounce Back Strategies Playlist (momentum creators) - https://www.youtube.com/playlist?list=PLW3yd6NHmEVoyoNcdkBkk08P9VHyO9GHk
SHOP ⇢
☁️ The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack
☁️ Level up Your Life with The Life Map ⇢ https://shop.muchelleb.com.au/products/the-life-map
☁️ Get The Intention App (On iPhone and Android) ⇢ http://www.theintentionapp.com
CONNECT WITH ME ⇢
🧚 Instagram ⇢ http://instagram.com/muchelleb
🧚 TikTok ⇢ https://www.tiktok.com/@muchelleb
🧚 Website ⇢ http://muchelleb.com.au/
🧚 The Grow With Intention Podcast ⇢ https://www.youtube.com/@growwithintention
💫 A QUICK BUT IMPORTANT NOTE...
You *always* know you best. Please take what resonates with you from this video and leave what doesn’t. My thoughts are always changing and evolving, and I might get things wrong. I appreciate you watching this video in a mindful way.